Our Services
Our Services
One-on-One Coaching
Individual academic coaching sessions is the most popular service. During individual coaching sessions you and Josh will work together towards achieving your personal goals by customizing an academic approach that works for you. Through these coaching sessions, you will be developing skills and habits to take with you, for a lifetime.
Group Workshops
Sometimes, we all just need a quick energy boost. These group workshop sessions are a great place to start learning how to achieve success with a general audience. The engagements won’t be personalized for you but will provide a starting point to begin taking control of your academic life.
Our Approach
Executive Functioning + Life Coach
Our approach blends the academic and practical research of executive functioning (EF) skills with academic success metrics and life coaching techniques to help individuals develop as whole person. We believe that this approach better allows individuals to achieve their goals and develop mastery, autonomy, and purpose within their lives–now and in the future.
Time Management
Whether it is procrastination or just the busyness of life, we work with you to develop custom strategies to stay on top of your work load.
Productive Habits
Habits are difficult to create. We help you identify and develop productive habits for academic, personal, or professional pursuits.
Organization Minded
Organization can feel like a monumental task but it does not need to be. We will work together to select or create a custom framework to organize your life.
Stress Mangement
Stress can either lead to positive or negative outcomes. Together we will explore the root causes and how to either eliminate or harness them.
Skill Development
Developing skills is essential to growth. We can help you identify your strengths and skills and apply it to your current academic or professional setting.
Motivation Development
Intrinsically motivated or extrinsically motivated? Both are important. During our time we will help find the right blend of both to help increase your application of the primary factors that contribute to personal motivation.
Self Discovery
No course is complete without taking a look inside ourselves to understand how we think and how we approach the world. This understanding impacts all of the work we do in this world. We will provide the space, resources, and mentoring to discover or rediscover yourself.